Todays Meal
You are in for a treat...
- Breakfast: Overnight Protein Oats. Rolled oats soaked in almond milk with vanilla protein powder, topped with chia seeds, blueberries, and a drizzle of honey.
- Mid-Morning Snack: Two hard-boiled eggs seasoned with Everything But The Bagel seasoning.
- Lunch: Mediterranean Chickpea Salad. Mashed chickpeas, cucumbers, cherry tomatoes, feta cheese, and olives tossed in lemon-tahini dressing, served over mixed greens.
- Afternoon Snack: Apple slices with a tablespoon of natural peanut butter.
- Dinner: Ground Turkey Stir-Fry. Lean ground turkey sautéed with ginger, garlic, and a bag of frozen stir-fry veggies, served over Trader Joe’s Frozen Cauliflower Rice.
Breakfast
Overnight Protein Oats. Rolled oats soaked in almond milk with vanilla protein powder, topped with chia seeds, blueberries, and a drizzle of honey.
Lunch
Two hard-boiled eggs seasoned with Everything But The Bagel seasoning.
Snack
Mediterranean Chickpea Salad. Mashed chickpeas, cucumbers, cherry tomatoes, feta cheese, and olives tossed in lemon-tahini dressing, served over mixed greens.
After School Snack
Apple slices with a tablespoon of natural peanut butter.
Dinner
Ground Turkey Stir-Fry. Lean ground turkey sautéed with ginger, garlic, and a bag of frozen stir-fry veggies, served over Trader Joe’s Frozen Cauliflower Rice.
I send out Meal plan everyday in your inbox wiith Breakfast, Mid Morning, Snack, Lunch, Afternoon and Dinner. Trust Me, it makes life so much easy.
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