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MaMamalunch

Todays Meal

You are in for a treat...

  • Breakfast: Overnight Protein Oats. Rolled oats soaked in almond milk with vanilla protein powder, topped with chia seeds, blueberries, and a drizzle of honey.
  • Mid-Morning Snack: Two hard-boiled eggs seasoned with Everything But The Bagel seasoning.
  • Lunch: Mediterranean Chickpea Salad. Mashed chickpeas, cucumbers, cherry tomatoes, feta cheese, and olives tossed in lemon-tahini dressing, served over mixed greens.
  • Afternoon Snack: Apple slices with a tablespoon of natural peanut butter.
  • Dinner: Ground Turkey Stir-Fry. Lean ground turkey sautéed with ginger, garlic, and a bag of frozen stir-fry veggies, served over Trader Joe’s Frozen Cauliflower Rice.

Breakfast

Overnight Protein Oats. Rolled oats soaked in almond milk with vanilla protein powder, topped with chia seeds, blueberries, and a drizzle of honey.

Lunch

Two hard-boiled eggs seasoned with Everything But The Bagel seasoning.

Snack

Mediterranean Chickpea Salad. Mashed chickpeas, cucumbers, cherry tomatoes, feta cheese, and olives tossed in lemon-tahini dressing, served over mixed greens.

After School Snack

Apple slices with a tablespoon of natural peanut butter.

Dinner

Ground Turkey Stir-Fry. Lean ground turkey sautéed with ginger, garlic, and a bag of frozen stir-fry veggies, served over Trader Joe’s Frozen Cauliflower Rice.

I send out Meal plan everyday in your inbox wiith Breakfast, Mid Morning, Snack, Lunch, Afternoon and Dinner. Trust Me, it makes life so much easy.